This kit is filled with physical activity ideas with supportive materials for educators; 50 ideas for heart raisers ?on the spot?, 13 ideas for active circuits, 15 active games, chair aerobics activies, 7 dances, 4 gymnastics circuits, 11 active missions, 6 sport activities, 7 tag games. A range of physical activites linked to the arts (3), mathematics (10), language (12), and science and technology (2).